ER-4: Gratitude Exercises

This ER Blog is slightly different from other modules' ER assignment. Here you are required to write a blog on "Exploring Unknown Techniques: Practical and Creative Ways Of Practicing Gratitude as an Undergraduate Student"

As the title suggests, your blog has to meet ALL of these 6 requirements-

1.     Develop 3-5 distinctive methods of “practicing and developing gratitude” that has probably been never empirically tested nor published. These techniques must be ideated, developed and operationalized by you. Do not yield into the temptation of “googling” it. Make a conscious effort to be original.

2.     The ideas need to be doable and practical.

3.     All the methods/ideas need to be relevant to the undergrads. Their generic lifestyle, work schedule & all the other common contributing factors needs to be kept in mind while ideating your methods.

4.     Clear step-by-step description of your method needs to be elucidated in the form of instructions, pictures, videos or any other means to educate the reader to engage in the activity.

5.     A short note on “Why will it work?” needs to be added at the end of the description.  Give a sneak-peek to the readers on your thought process and the rationale behind the methodology. Make a case for your technique. 

6.     Shake up the way you think. Be original. This is your chance to turn ideas into reality that affects people in a positive way.

Limit your post to 1500 words.